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Benefits of green tea.

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin is epigallocatechin-3-gallate (EGCG). Which research has found may be involved in improving various health conditions or markers of disease สมัคร UFABET  May improve cognitive

Kombucha contains probiotics.

Kombucha is thought to originate in China or Japan. It’s made by adding specific strains of bacteria, yeast. And sugar to black or green tea and then allowing it to ferment for a week or more food. During this process, bacteria and yeast form a

Cooked asparagus may boast more antioxidants.

A softer texture might not be the only advantage to cooking asparagus menu. Asparagus boasts a rich supply of chemical compounds known as polyphenols, which are well known for their potent antioxidant capacities. Research suggests that a diet rich in polyphenols may help reduce stress, inflammation,

Feta Cheese Is Good for Your Gut.

Feta cheese is a soft, white, and brined cheese. It’s originally from Greece and is used in many Mediterranean dishes. That said, it may not be recommended for people with certain health conditions. Feta is the most well-known cheese in Greece, and is used in

Goat cheese nutrition.

Goat cheese, also known as chèvre, refers to any cheese made from goat’s milk. It is available in many forms including fresh cheese logs, aged cheddar and even brie menu. The nutritional content of goat cheese varies depending on the processing method used, such as

Riccardo Calafiori injured while playing for Italy

Riccardo Calafiori injured while playing for Italy. It’s really a bad day for Arsenal at the moment, with new defender Riccardo Calafiori suffering an injury in Italy’s 3-1 win over France. The handsome defender played well throughout the game. Before being injured and having to be substituted