Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin is epigallocatechin-3-gallate (EGCG). Which research has found may be involved in improving various health conditions or markers of disease สมัคร UFABET May improve cognitive
Kombucha is thought to originate in China or Japan. It’s made by adding specific strains of bacteria, yeast. And sugar to black or green tea and then allowing it to ferment for a week or more food. During this process, bacteria and yeast form a
A softer texture might not be the only advantage to cooking asparagus menu. Asparagus boasts a rich supply of chemical compounds known as polyphenols, which are well known for their potent antioxidant capacities. Research suggests that a diet rich in polyphenols may help reduce stress, inflammation,
Feta cheese is a soft, white, and brined cheese. It’s originally from Greece and is used in many Mediterranean dishes. That said, it may not be recommended for people with certain health conditions. Feta is the most well-known cheese in Greece, and is used in
Goat cheese, also known as chèvre, refers to any cheese made from goat’s milk. It is available in many forms including fresh cheese logs, aged cheddar and even brie menu. The nutritional content of goat cheese varies depending on the processing method used, such as
Take care of your health with a simple touch. There are many ways to take care of your health. Today Cheewajit would like to present another way to make you healthy. with a simple method like a touch Especially if anyone likes Skin ship, I can tell you
reduce menstrual pain by yourself easily Many women face menstrual pain in varying degrees. Some people don’t have much pain. And some people have a little pain, they can endure it. Some people feel pain without doing anything. Today, we’re here to introduce a method. reduce menstrual pain It’s easy to do
Write down the 6 factors that trigger migraine and cause severe pain. unilateral headache Or as we call it migraine, there are factors that trigger migraines. That differs for each person, but there are 6 main factors that are similar, which are enough to be a guide