Tag Archives: vegetables

Kombucha contains probiotics.

Kombucha is thought to originate in China or Japan. It’s made by adding specific strains of bacteria, yeast. And sugar to black or green tea and then allowing it to ferment for a week or more food. During this process, bacteria and yeast form a

Feta Cheese Is Good for Your Gut.

Feta cheese is a soft, white, and brined cheese. It’s originally from Greece and is used in many Mediterranean dishes. That said, it may not be recommended for people with certain health conditions. Feta is the most well-known cheese in Greece, and is used in