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Tag Archives: women

4 techniques to reduce menstrual pain by yourself

reduce menstrual pain by yourself easily Many women face menstrual pain in varying degrees. Some people don’t have much pain. And some people have a little pain, they can endure it. Some people feel pain without doing anything. Today, we’re here to introduce a method. reduce menstrual pain It’s easy to do

4 behaviors that cause permanent osteoporosis

4 Unexpected Behaviors Cause Osteoporosis  Osteoporosis is another scary condition. Because when we are old, everyone has to face such conditions. Especially women who have a lot of bone loss factors. but besides that Some behaviors that we do unknowingly are the accelerators to lose more bone mass than